Remember to rsvp for Thursday's meet at Whitewater pool by Tuesday at 9am.

Sign ups for the city meet on Saturday are now open, and they are due by Wednesday at 9am.  Please sign up to volunteer if you can.  Please make sure that if you rsvp yes to the city meet, you are committed to arriving at the pool on time and staying at the meet for all 3 individual events and up to 2 relays. There is no pressure to rsvp yes, but if you say yes then you need to be there on time and be there for all races.  The city meet is set up a little differently.  Swimmers may choose up to THREE individual races for this meet, and there are a few additional event choices:

10 and under - 25 yd. back, 25 yd. free, 25 yd. breast, 25 yd. fly + new events 50 yd. free and 100 yd. IM

11 and over - 50 yd. back, 50 yd. free, 50 yd. breast, 50 yd. fly + new events 100 yd. free and 100 yd. IM

What is 100 yd. IM?  IM = Individual Medley.  Each swimmer swims a race that includes 25 yd. of each stroke in the order fly, back, breast, free for a total of 100 yd.  It is challenging to do this and not get DQ'd, so please make sure your swimmer knows this before choosing this race.

We practiced the longer freestlye race and the 100 IM in practice today and will do this again the rest of this week (not for our youngest / beginner swimmers since it wouldn't be an appropriate race for them).  Let us know if you have any questions.  Thanks!

Go Wahoos!

Coach Susan